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Weekly encouragement and practical wisdom
 for faith, health, and purpose.

FREE FAITH + WELLNESS RESOURCES TO
SUPPORT YOUR JOURNEY

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Rhonda Stamey is a speaker, author, wellness coach, and Bible teacher who has spent more than 30 years encouraging women to strengthen their faith, care for their health, and live with greater purpose. A graduate of the University of Georgia with a degree in Family and Consumer Sciences, she combines biblical truth with practical wellness encouragement to help women flourish in every season of life.

Whether speaking at conferences, retreats, churches, Bible studies, or wellness events, Rhonda's message is simple:

Faith matters. Health matters. Purpose matters.

Rhonda's messages resonate with audiences including:

• Women's conferences and retreats
• Churches and faith-based gatherings
• Women's ministries and Bible studies
• Wellness and community organizations
• Leadership and personal development groups

Speaking Messages That Encourage Women to Flourish

FAITH • HEALTH • PURPOSE

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Signature Messages

♡ Strong in Faith, Fit in Body

A practical message that connects faith and healthy living, helping women strengthen their faith, restore their energy, and care for their whole selves.

Perfect for: 
Women's Ministries • Wellness Events • Retreats • Leadership Gatherings


♡ Hearts More Precious Than Rubies

A message of identity, worth, and purpose that reminds women they are treasured by God, deeply loved, and created for His purpose.

Perfect for: 
Women's Conferences • Retreats • Bible Studies • Church Events


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Available to speak at conferences, retreats, women's events, Bible studies, and workshops.

Kathyrn

"The encouragement and positivity of the group was my favorite part. I also loved learning new strategies for eating and feeling fuller for longer."

Community & Encouragement 

Stacy

"Deeper since of community with Women who are going through the same thing I am and that I am not alone, reduced stress, increased motivation, remembering to take care of the body God gave me. I love how Rhonda incorporated Scripture...

Hope & Motivation 

Sonya

"I have a new awareness and a renewed purpose and a possibility mindset (I’m not too far gone to change and improve.)"

Renewed Purpose 

Kathy

"The sessions were faith-based, practical, and relevant. I now have a routine that I am following each day which includes prayer, fitness and a better diet."

Practical Results 

cindy

I did the Hearts More Precious Than Rubies Bible study and highly recommend it to deepen your relationship with the Lord Who loves you more than you can imagine and Who has a good plan for your life!

Deepening Your Faith 

Carla

"Just do a little more and a little better than the day before—not seeking perfection."

Kathy

"The sessions were faith-based, practical, and relevant. Rhonda has a welcoming spirit and made everyone feel important and valued. She has a true gift!"

Welcoming & Encouraging 

martha

"Thank you so much for your help, advice, tips, and positive encouragement."

A Warm Thank You 

Encouragement From Women I've Had the Privilege to Serve

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