JOIN THE MONDAY COMMUNITY


Weekly encouragement and practical wisdom
 for faith, health, and purpose.

Strengthen faith through everyday rhythms
✓ Care for their health with grace not guilt
✓ Restore energy through simple, sustainable habits
✓ Live with greater purpose, strength, and intention

Through this message, women are invited to:

Strong in Faith, Fit in Body

FAITH • HEALTH • PURPOSE

*Also available as a workshop or retreat experience.

learn more

Through biblical encouragement and practical wisdom, women discover that caring for themselves isn't about perfection—it's about honoring God, caring well for their health, and living with purpose.

Strong in Faith, Fit in Body encourages women to strengthen their faith, care for their health, and live with confidence and purpose.

Rooted in biblical truth and practical wisdom, this message encourages women to care well for their health, strengthen their faith, and honor God in their everyday moments of life.

EVERY WOMAN LONGS TO LIVE WITH GREATER FAITH, STRENGTH, AND PURPOSE.

The Heart Behind the Message

"Let us run with endurance the race that is set before us." — Hebrews 12:1 (ESV)

Learn More →

BRINGING THIS MESSAGE TO WOMEN

✦ Workshop & Retreat Experience

For churches, small groups, wellness ministries, and retreat settings.

An interactive workshop that encourages women to strengthen their faith, care well for their health, and build practical rhythms for everyday life.

Ideal for: 
Churches • Small Groups • Women's Ministries • Wellness Retreats • Leadership Gatherings


✦ Speaking Engagements

For conferences, retreats, church events, and women's ministry gatherings.

Rhonda shares a faith-centered wellness message that encourages women to strengthen their faith, care well for their health, and live with greater purpose.

Perfect for: 
Women's Conferences • Retreats • Church Events • Women's Ministry Gatherings • Wellness Events


REQUEST SPEAKING INFORMATION

Invite Rhonda to Speak →

Learn About the Workshop →

"Whether through speaking, workshops, or retreats, Strong in Faith, Fit in Body encourages women to strengthen their faith, care for their health, and live with greater purpose."

Interested in bringing this message to your women?

A message of faith, health, and purpose rooted in God's Word.

WHAT WOMEN WILL GAIN

Faith
Growing stronger in your walk with God.

Discover ways to deepen your faith and stay connected to the One who gives strength for every season.


Purpose
Living intentionally every day.

Move forward with confidence, knowing God has equipped you to faithfully live the life He has called you to.

Wellness
Caring for your health with grace.

Learn simple, sustainable habits that support your health and help you care well for the body God has given you.

"Let us run with endurance the race that is set before us." — Hebrews 12:1 (ESV)

Strong in Faith, Fit in Body encourages women to strengthen their faith, care for their health, and live with greater purpose.

Rooted in biblical truth and practical encouragement, this message explores simple, sustainable ways to strengthen faith, care well for health, and live each day with greater purpose.

It's an invitation to grow stronger in faith, care well for your health, and faithfully run the race God has set before you.

The Heart Behind the Message

Kathyrn

"The encouragement and positivity of the group was my favorite part. I also loved learning new strategies for eating and feeling fuller for longer."

Community & Encouragement 

Stacy

"Deeper since of community with Women who are going through the same thing I am and that I am not alone, reduced stress, increased motivation, remembering to take care of the body God gave me. I love how Rhonda incorporated Scripture...

Hope & Motivation 

Sonya

"I have a new awareness and a renewed purpose and a possibility mindset (I’m not too far gone to change and improve.)"

Renewed Purpose 

Kathy

"The sessions were faith-based, practical, and relevant. I now have a routine that I am following each day which includes prayer, fitness and a better diet."

Practical Results 

cindy

I did the Hearts More Precious Than Rubies Bible study and highly recommend it to deepen your relationship with the Lord Who loves you more than you can imagine and Who has a good plan for your life!

Deepening Your Faith 

Carla

"Just do a little more and a little better than the day before—not seeking perfection."

Kathy

"The sessions were faith-based, practical, and relevant. Rhonda has a welcoming spirit and made everyone feel important and valued. She has a true gift!"

Welcoming & Encouraging 

martha

"Thank you so much for your help, advice, tips, and positive encouragement."

A Warm Thank You 

Encouragement From Women I've Had the Privilege to Serve

Rhonda encourages women to grow stronger in faith, care well for their health, and embrace the life God has called them to live.

Faith. Health. Purpose.

INVITE RHONDA TO SPEAK